Hi I’m Liv, a medical scientist and board-certified lifestyle medicine practitioner.

I help people heal naturally with simple science backed lifestyle changes that restore balance, health and wellness.

Science shows that up to 95% of chronic disease, including high blood pressure, high cholesterol, Type 2 diabetes, heart disease, stroke and cancer, is preventable, treatable and reversible with lifestyle change.

What we eat, how we move and how we manage stress have a far greater impact on our health than anything you’ll find at the pharmacy.

Our daily habits matter and can either help us achieve a healthy vibrant life or drive the development of chronic disease.

Ready to take the first step and start healing naturally?